OK, I know being so C is not funny. Since my recent surgery I have also gone from a D to a C, with A. My suggestions seem to help me, others may tell you different. I just had a cup of dcaf coffee, I never drink it unless I feel impacted with cement. I recently went on a trip, was C the whole time, and I dont have to tell you how miserable I was. It was about 4 days, as soon as I hit the door, I went straight to the kitchen, made a pot of dcaf, and in a couple of hours and all day the next day, I emptied out. I had no D, but the longer the day progressed, the softer and softer the movements were. I had a little cramping, but, that also goes along with everything IBS!!
Also, I find that if I make a pot of rice, and chop some broccoli, finely chopped of course with a little onion. I saute the broc and onion, and add them to the rice with some lemon&herb seasoning. ohhhh yummmmmm.
These two things have been huge helps to me, if they dont work for you, let me know, I will try to help you some more.
hope it gets softer soon!!!! gayla
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Anitadump!! You crack me up !!........
