Re: Tuesday with the LOSERS
04/27/04 07:03 AM
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jenX
Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA
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hey, amy.
i didn't do so well yesterday. today i'm on a roll so far.  i'm determined to outsmart this stupid medication and its cravings! i brought a few snack-sized containers of applesauce and some Silk yogurts. i'm snacking on those if i get hungry.
by the way, i have a new goal: DRINK WATER! in addition, i intend to go back to WW starting this weekend.
as for "keeping in shape," i used to be a loyal gym-goer until i started getting ouchy all the time. then i started being exhausted.  i am trying to walk. my goal is to get this CFS/fibro/whatchahoozit under control so that i can get back to the gym, even if it's just for small workouts. it makes me feel good about myself to go...
my favorite IBS safe food? i have 2. naturally, i love the RKTs (i just am avoiding the sugaa). i also really like this meal i found that is chicken and pears and sweet potatoes with a dijon-based sauce. sounds weird, but it really works well! 
have a good day, losers.
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