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Once you finish the tapes I think you will be able to use the exercises that you've learned thru doing them to put youself into a "state" so to speak so that you aren't much aware of what is going on around you with the doc/nurse/needles. It won't be exactly like you are asleep but just in a sort of la la land where you focus on your inner self and not the things going on around you..thus you won't get the reaction you do now........if that makes any sense.

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Okay, I have a mental image of trying to hypnotise myself with a pocket watch while waiting for the short little technician guy (my dad and I nicknamed him "angry little elf" because he's never in a good mood..) to stab me! LOL

- Jennifer

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- Jennifer

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