Aaargh! Doctors and fibre! Take it you've read Heather's notes on the difference between soluble and insoluble fibre? Taking a soluble fibre supplement is VERY helpful - so don't stop taking yours! Start on the "what to eat when you can't eat anything" diet. It'll help. And make sure you cut out the baddies - dairy, caffeine, coffee, HFCS, carbonated drinks, high fat foods.
I'd also go see your doctor! IBS is a very personal thing and finding the meds that work for you can take a while.
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Re: Zelnorm
Take it you've read Heather's notes on the difference between soluble and insoluble fibre? Taking a soluble fibre supplement is VERY helpful - so don't stop taking yours! Start on the "what to eat when you can't eat anything" diet. It'll help. And make sure you cut out the baddies - dairy, caffeine, coffee, HFCS, carbonated drinks, high fat foods.
