It's also possible that it could be Celiac disease or a gluten/wheat intolerance. You want to rule out celiac for sure, and if it's not that you can try eliminating wheat/gluten to see if that helps (make sure you get tested for celiac before doing this, however). It's very easy to eat IBS safe and wheat free, I do so myself. Oatmeal (must be gluten free for celiacs), white & sweet potatoes, cooked carrots, winter squash, rice, rice cereal and bananas are my SF staples.
-------------------- IBS A (more D than C). Severe GERD & Hiatal Hernia as well.
"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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