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Soy products and food triggers
      08/04/10 01:46 PM
caroline7

Reged: 08/04/10
Posts: 2


Hello all: I am new, was just diagnosed with IBS about a month ago. The doctor recommended I purchased Heather's books and I have been using her Tummy fiber and peppermint tea with great success. However I have noticed some foods listed as "safe" foods are still triggering diarrhea; such as yams, and any soy product. Is this a common? I started keeping a journal to keep track of what I eat and how it affects me.
I am so glad to have found this website, it has been an agonizing year of illness, doubt and not knowing what was going on. I was even fired from my job for having to take so many sick days. I am really hopeful that with your support and the new diet that my IBS will start to taper off soon. It can be very overwhelming!


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* Soy products and food triggers
caroline7
08/04/10 01:46 PM
* Re: Soy products and food triggers
shelgirl
08/04/10 02:10 PM

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