I wish I could say "yes" all the time, but not entirely... My reaction was "moderate", and I've found that I have more trouble with "whole wheat" products, so I do occasionally have regular or sourdough bread or a mini bagel - especially during an IBS flare.
As soon as I get off antibiotics, I'm going to try again to eliminate it.
My dr. also explained that if you are allergic - say to wheat and eggs - and it's moderate, you might eat one item occasionally, but when you combine the 2, that's when the problem really begins.
And, I've found small quantities of these foods don't bother me each time, it's when I overeat.
Things I am really allergic to like peanuts and nitrates - I try to avoid like the plague. Think that's because before I knew about the peanuts, I was eating a PB sandwich and my lips and tongue started swelling - scared me! It's ironic, my children own a Chick-Fil-A and I can't eat any of their foods because they are cooked in peanut oil!
Good luck on your journey.... Dorothy
-------------------- "I Will Survive! :-)... I shall live and not die and declare the works of The Lord..."
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