Aly, God Bless YOU! This is exactly what I was trying to say. When it's good, celebrate. Keep your focus OFF IBS. Whe it's bad, allow yourself the time to feel bad, don't fight it, just allow it. But, in the process of feeling bad, move your focus slowly and gradually onto other things, as you do with your music, and it does work wonders.
I feel you body is trying to give you a message with IBS, and once you get it, you will start to feel better.
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Re: How do we seperate ourselves from our illness?
