I eat the boneless-skinless chicken breast from wal-mart in the green bag. They are perfectly fine grilled, baked, broiled, or pan sauteed as long as you don't use much oil. Usually, I like to pour chicken broth in a skillet and heat it a little with some season salt and fresh black pepper then add the chicken and cook it like that. It's very moist and tender. Before cooking the chicken I tenderize it with a fork by stabbing it over and over and over until it is full of holes on both sides LOL! Then add some good seasonings like rosemary, basil, thyme, etc and cut off some excess fat. Broiling and grilling are two of the quickest ways to cook, but I enjoy the pansauteeing better, myself.