I am going to start doing my yoga again tonight. I used to do yoga for AT LEAST an hour every day. It helped me to be more aware of my body. It allowed me to go to my own happy place. When I used to do yoga, I did not over eat or overspend nearly as much. I guess I was more in-tune with myself and my spiritual well-being. Well, it's time to relive that! I am going to an OA meating on Thursday at one of the local hospitals at 5:30. I have committed to it. I may even take the DH, he has a problem with eating too much sometimes as well.
You have been great support and very encouraging. I miss yoga. I just have felt lately like I don't have the time, but now its time to make time! That is probably one of the only things that is going to make me feel better inside and out with out indulging in unnecessary activities (i.e. spending and eating) I'm ready for this.
I have spoken with our H.R. person here at the bank about my problems. She is also my superviser and very understanding. She has helped me through a lot and has been a great mentor for me. Talking to her was my first step in fighting my problem. I actually admitted it to someone!
Now, it's time to talk to the DH about my spending. I don't know how he will take it, but if he truly loves me, he should be understanding and know that I am going to turn this all around!
I'm just glad I have this forum to let this all out. It really helps to get it off my chest.
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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