Kim,
I have read the same thing recently, in many different places. Currently, I am reading the Schwarzbein Principle and the author (a well-respected endocrinologist), states the same thing that you say. High carb diets that have been pushed in recent years are causing problems for many. She also states that going low-fat, again promoted in recent years, is totally not healthy. I find it a good read and she has the clinical evidience and patients to back up her work. She specializes in diabetes, metabolism, osteoporosis, thyroid, and BHRT. I really like her stuff.
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