Osbo, I made the mistake of taking a nap after work.....and always when i take a nap i wake up hungry for sweets, i thought awwww one little baby snickers bar won't hurt, then I had three  i was ok for about an dhour and a half, and when i was just about done with my yoga i started cramping realllly bad like where i couldn't even stand up, i went to go take a bath, no better...then i went laid in bed and thought to myself good god this is awful, with that i figured why not try the eft, you know what immediatly after i was done it began to subside, and within 15 min all the pain was gone except for a dull ache in my belly! THANK YOU SO MUCH FOR TELLING ME ABOUT THIS! I am going to do two things....stay away from snickers bars lol  and order the videos....i only had the printable rundown at this point. THANKS AGAIN! 
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OSBO!! EFT
