I've been taking Heathers pre-biotic fiber powder for a week or 2 and i am so bloated and uncomfortable and in pain!! I have done this before but always end up quitting because of the pain. But i also have another issue-pelvic floor dysfunction which means i can't get "it" out. so i am thinking that the fiber is producing more bm's but the fact that i am having trouble getting them out is making me feel worse? I am also taking a probiotic supplement which i think is also contributing to my bloatedness. Help, what do i do?
Posts
HeathersPre-bioticFiber-Bloated/ibs-C/PelvicFloor Dysfunction
