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Re: HELP!! I am at my wits end and graduating from Grad School
      12/06/08 05:57 PM
Janey

Reged: 10/25/03
Posts: 1716
Loc: Maryland

First of all congratulations on everything you have accomplished. It sounds like you are under a lot of stress right now which can reek havoc on our IBS tummys.

If you can't drink peppermint tea have you tried chamomile? Ginger is also good for nauseous tummy. You can also try going back to the beginning and eating only safe soluable foods for a few days. Are you taking a soluable fiber supplement?

I know you are very busy but try to find something that is relaxing and set aside a little time each day to try to relax. Have you tried the hypnosis tapes? They really do work.

One of my main IBS symptoms is nausea and if I eat too much fat I will always feel sick to my stomach and it doesn't matter how stable I am.

Try to eat absolutely IBS safe foods and stay away from any triggers you may have. I wish you luck with everything. I will keep you in my thoughts and prayers.

Hugs

--------------------
Janey

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Entire thread
* HELP!! I am at my wits end and graduating from Grad School
bdcanfield
12/06/08 10:31 AM
* Re: HELP!! I am at my wits end and graduating from Grad School
Janey
12/06/08 05:57 PM
* Re: HELP!! I am at my wits end and graduating from Grad School
Runs No Fun
12/06/08 05:00 PM
* Re: HELP!! I am at my wits end and graduating from Grad School
bdcanfield
12/06/08 05:29 PM
* Re: HELP!! I am at my wits end and graduating from Grad School
Double J
12/06/08 04:31 PM
* Re: HELP!! I am at my wits end and graduating from Grad School
bdcanfield
12/06/08 05:30 PM

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