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Stress triggering IBS - I was good for SO long!
      09/29/08 02:32 PM
Neurocat

Reged: 09/29/08
Posts: 1


Heya everyone, first post here, although I have been a lurker for a long time. Mainly because thanks to Heather my IBS has been well under control for about 5 years now.

But ... I'm having problems. I've got a LOT of stress in my life right now. Tons of it - due to an upcoming move (which I AM happy about!). It's hard enough to get everything together without urgent bathroom visits making shopping impossible.

I feel so out of control. As soon as I get in any kind of a situation where an IBS attack would be inconvenient, wham! My bowel tightens up and I feel like I need to run for the loo.

Any suggestions on how to get myself back on an even level? I don't mind the stress from the move, it's the recurrence of IBS that is driving me crazy.

Neurocat

PS- I just ordered the hypnosis CDs. I'm hoping they will help me break the anxiety-to-gut link that I seem to have.

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Entire thread
* Stress triggering IBS - I was good for SO long!
Neurocat
09/29/08 02:32 PM
* Re: Stress triggering IBS - I was good for SO long!
kteach
10/04/08 10:15 AM
* Re: Stress triggering IBS - I was good for SO long!
dragonfly
09/29/08 04:44 PM

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