Thank you GaGa! I did make it through the panic in minutes rather than hours that night. I'm improving but it doesn't feel that way, because of course I like to imagine that the problem will somehow just disappear rather than shorter and shorter periods of anxiety. I definitely identify with your story from the hospital - not passing this fear on to my daughter is my greatest motivator. I just read a little online about EFT, I'm so glad it helped you, but I don't think its for me. We'll see, maybe I'll try it at some point. THanks...
-------------------- Ladies & gentlemen take my advice, pull down your pants and slide on the ice.
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Re: 4am and woke up cramped and scared - need to just vent
