Search    |    Login Who's Online    |    Help

All Boards >> The Living Room Posts     Flat     Threaded

Re: Sharond       08/21/08 04:26 PM Edit Reply Quote sharond Reged: 10/29/07 Posts: 200 Emmasmom, There is a new pasta on the market called Ronzoni SmnarTaste....got it at the local grocery store. It has 6 grams of fiber per serving (I'm assuming since pasta is SF, this is probably all SF) and fortified with calcium. Maybe you could try mixing this with a small amount of red beans or kidney beans?? If eating cold, add a little dressing or olive oil or you could even make it hot and add some ground white turkey breast. Or how about a very thin layer of refried beans on sourdough bread. Maybe you could start by eating a hefty amount of SF and a very small amount of bean (like 1/2 tsp) for a week every day and see how you do. If you're okay, then the next week make it 1 tsp of bean and so on. I would think that if you start with tiny, tiny amounts every day with a good SF base, you're body would adjust. When I first started with upping my bean intake I had tons of gas, but now my body is used to it so I'm okay. For me, beans are a major source of my protein and I don't know what I'd do without them. Good Luck and hopefully you can get these back in your diet. Sharon Print     Remind Me     Notify Moderator

Entire thread Anyone A or C people have trouble w/ hemorrhoids? GaGa 08/20/08 04:22 AM No but..... Hapamama 08/20/08 12:35 PM Re: Anyone A or C people have trouble w/ hemorrhoids? sharond 08/20/08 10:30 AM beans? Jordy 08/20/08 04:19 PM Re: beans? sharond 08/21/08 07:13 AM Re: beans? Jordy 08/21/08 07:50 AM Re: beans? sharond 08/21/08 02:45 PM Re: beans? dragonfly 08/21/08 07:38 PM thank you so much! Jordy 08/21/08 06:21 PM Re: sprouting sharond 08/22/08 07:04 AM Re: sprouting-a few more question Jordy 08/22/08 01:09 PM Re: Jordy sharond 08/22/08 02:45 PM Sharond emmasmom 08/21/08 03:56 PM Re: Sharond sharond 08/21/08 04:26 PM Re: Sharond emmasmom 08/22/08 11:19 AM Re: Emmasmom sharond 08/22/08 12:45 PM 1/2 teaspoon of beans emmasmom 08/27/08 07:24 PM Re: Emmasmom sharond 08/30/08 06:41 AM Re: beans? dragonfly 08/21/08 11:11 AM Re: Anyone A or C people have trouble w/ hemorrhoids? GaGa 08/20/08 02:36 PM Re: Anyone A or C people have trouble w/ hemorrhoids? Fen 08/20/08 05:18 AM Re: Anyone A or C people have trouble w/ hemorrhoids? GaGa 08/20/08 02:38 PM

Extra information 0 registered and 697 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 6434 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2