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Re: new
      07/02/08 12:37 PM
fancymom

Reged: 09/17/07
Posts: 506
Loc: SC

Hi "Chilli" and Welcome! You are in the right place.

A steak will definitely send you running to the bathroom...no doubt about that! I have not had red meat for 6 years. It has always been a trigger for me. Also watch out for alcohol and chocolate. Those are always dangerous.

Anyway, Barbara is right. If you look on the home page under IBS Diet, you will see a section that lists the triggers. That is a good place to start. All of what Heather has listed are pretty much all my triggers, so you may want to see if they have been problems for you in the past too.

Good luck ~

--------------------
FancyMom
IBS-A,Constipation predominant, GERD

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Entire thread
* new
chilli
07/02/08 01:45 AM
* Re: new
Barbara50
07/02/08 05:22 AM
* Re: new
fancymom
07/02/08 12:37 PM

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