Things were so horrible last night. This morning he kept calling and at first I wouldn't answer and then I did and he apologized. We had already decided to go meatfree one day a week (for the environment mostly) and now we have agreed (I almost wrote a new word: argreed -to agree by arguing LOL  ) to reduce poultry (I reminded him how he has been saying chicken is gross sometimes) and buy as organic and humane as possible. I already buy cage free eggs but I am going to buy local instead. And hopefully I can reduce his dairy use. I am going to use up what is in the freezer. I just wish he liked veggies as much as me. He likes some a lot and others not at all. I garden so we have a lot of great veggies. He also doesn't like brown rice or quinoa, etc. But he is always good about the dairy free stuff I make. It would be very easy if I was single to eat so well! Anyway we also are going to eat seafood too for now. I hope our groceries don't go up too much. If he stopped drinking coffee, milk and pop that would help!
So if I eat occassional organic poultry and seafood and home-raised egg whites, is there a name for that?
I know what my in laws would call it! LOL
also I fished some of the book out of the trash. I had the chapter I wanted him to read flagged so it was easy to find. I hope I can get him to read it, when in a good mood.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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thanks so much
