Re: CAN I GET MY FLAT ABS BACK??
02/04/08 06:28 PM
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renee21
Reged: 06/02/05
Posts: 486
Loc: Toronto, Ontario, Canada
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I agree with Shell Marr that abdominal exercises (and any exercise) help things move along... but you are right - the "pooch" isn't fat, it's bloating, trapped gas and, well, poop. Until your system is working better and you're not as C, this probably won't go away. I am underweight, but like a lot of people on this site, i start the day with a pretty flat stomach and by evening i am a beach ball. Hard on the self-image, not to mention the waistband.
However, during a brief period when i got quite a bit better, I distinctly recall eating meals - and my stomach staying the same size! It was like a miracle to me. So it can happen. We just gotta keep working on it!
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IBS-C, lots of spasm and trapped gas.
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