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Re: Too Much Fiber?
      01/29/08 08:33 AM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

Make sure you are drinking LOTS of water! Too much fiber can definately cause constipation if you are not getting enough fluids. You really need the minimum of 64 oz a day, preferably more!

--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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* Too Much Fiber?
742837
01/29/08 04:18 AM
* Re: Too Much Fiber?
Erilyn
01/29/08 08:33 AM
* Re: Too Much Fiber?
Nugget
01/29/08 07:56 AM
* Re: Too Much Fiber?
742837
01/29/08 03:37 PM

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