Quote:
I went to a steakhouse literally within days of starting this diet. It was my husband's birthday and we always celebrate with another couple because the other guy's birthday is around the same time. We had agreed weeks beforehand that we'd be going out for steak (I didn't know I'd be starting EFI, and didn't want everyone to change their plans on my account).
I ate LOTS of bread. I practically filled up on it. I ordered the smallest cut of steak, and when my dinner came, I literally divided everything in half on my plate. I promised myself I wouldn't eat more than that. And it worked! I was fine.
Would that work for buffet ribs, pizza, fries, sweets, etc.?
Before I knew I had this, I always took the meatiest rib I could find, have 2 pieces of garlic chease pizza at a time, take a bunch of fries as a side, and stuff myself (not too much at once) with sweets.
Guess why I called myself Fatso.
I stopped getting it altogether, but I see it there tempting me and I have to get just a salad (top it with mushrooms).
Now I see lettuce is on Heather's IF list.
Can I still go there now ($7.95 for spaghetti)?
Edited by Fatso (01/21/08 01:37 PM)
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