Went to Olive Garden for dinner tonight with a friend. I want to go out with friends and not put myself through this anxiety. There's just so much stress involved. What will I eat? What if I have an attack during dinner? Okay, I've got about 20 minutes before I'll need a bathroom afterwards. Where's the closest bathrooms on my drive home? Tonight we went to a store after dinner. I thought I'd blow up or something while in the store. I feel sorry for the people walking behind me. Luckily I made it home just in time tonight.
holiday season means more dinner parties and social outings to attend. Does the holiday season bring a fear of socializing for you? Completely frustrated with myself.
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socializing
Luckily I made it home just in time tonight.
