Irritable Bowel Syndrome Message Boards | Re: IBS,gluten intolerant,food allergies

OK-can he eat bacon,eggs,(omelettes), yogurt with berries for b'fast? Lunch/dinner-stir fry chicken/beef with added veggies that he can tolerate. Can he eat salads? Add chicken/salmon on top along with anything else he can tolerate...carrots, sunflower seeds,etc. Ground beef patties, roast beef, chicken, steak with side veggies. Is there gluten free pasta? You may have to make a lot of good old "homemade" stuff for sauces and such if he is allergic to ingredients in all the overabundance of processed foods out there. It is definitely hard to change your diet after getting hooked on all the junk food you've grown up with. But, I think as he goes along his cravings will change. How sick has he been? What have been his symptoms? Maybe as he starts feeling better, the "trigger" foods won't even interest him anymore. He will prefer to feel well, than indulge and feel terrible as a result. I wish you well. It must be very hard on the both of you. Is he on any probiotics right now? That would be one thing I look into, especially if he has ever been on antibiotics.

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