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Re: Your Advice Please - Does this sound familiar?
      07/30/07 04:40 AM
Mary_V

Reged: 05/09/06
Posts: 544
Loc: Grandville, MI

It's good that you are being thoroughly tested. That is very important. In the mean time, you should avoid dairy...no yogurt. That is an IBS trigger. And if you want to take fiber (which is good) I would try a different kind. Metamucil has both soluble and insoluble fiber. One with just soluble will be gentler on your tummy. Both acacia and citrucel are just soluble fiber. But there are others out there as well. Try not to let your stomach get too empty. That can cause problems. Eat small, frequent meals. Hopefully that will help a little. Be sure to read the Eating for IBS info to find out what foods are safe and what are triggers.

--------------------
~Mary
Had surgery for rectal prolapse in Sept. '06 and feeling good now! Loving life with our IVF miracle #1.



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* Your Advice Please - Does this sound familiar?
sadtummy
07/29/07 06:39 PM
* Re: Your Advice Please - Does this sound familiar?
LittleLisa
07/31/07 07:32 PM
* Re: Your Advice Please - Does this sound familiar?
sadtummy
08/01/07 06:18 AM
* Re: Your Advice Please - Does this sound familiar?
CMBickel
07/31/07 03:49 PM
* Re: Your Advice Please - Does this sound familiar?
Mary_V
07/30/07 04:40 AM

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