Another comparison
02/01/07 08:28 AM
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Ulrika
Reged: 08/20/06
Posts: 581
Loc: Uppsala, Sweden
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I am 5'5 and used to weigh 116 pounds but am now down to 108 since starting on Heather's diet... I lost weight first when the IBS got bad, but then gained most of it again as my IBS got better as I was still eating "normal" food then and lots of sweets, chocolate et.c. But then I started following the EFI diet during the summer and have dropped in weight again. I don't want to lose more weight now though and I am trying my best to eat as much as possible in a safe way.
It's kind of funny though, in all these diet pill or exercise equipment ads where they say, "have you tried everything, and nothing has worked for you?"... I'm like, hmmm, losing weight doesn't seem to hard to me. The EFI sure works for that... 
I want to gain weight too, but as long as you're not dangerously underweight I agree with K2 that you should first focus on getting the IBS under control and then you can start focusing on putting the weight back on.
/Ulrika, IBS-D
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