Yep, my tummy always goes into a tizzy just before my period. If you can handle Advil or Motrin products they will help but some people and I'm on of them, the nsaid drugs makes my tummy more upset. If the D is real bad, take an Imodium otherwise stick to just soluble foods, lots of rice and pasta. Try to avoid salt as the water retention can make things worse. I've recently added migraines to my list of pms symptoms as well! My advice, take a hot soak in the tub and curl up in bed with the heating pad and read a trashy book!
-------------------- Taking it one day at a time.....
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Re: Menstrual cramps & IBS
My advice, take a hot soak in the tub and curl up in bed with the heating pad and read a trashy book! 
