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Re: The IBS debt.
      08/13/06 04:36 PM
Langley99

Reged: 07/19/06
Posts: 13


Today i had chinese food, which can be spicy and thus murder for my system. But I ate a lot of rice, a good soluble fibre as Heather suggested, and only had three 'potstickers' (fried won-ton like dealies dipped in vinegar) and although a couple hours later in the heat in the sun (car shopping), i felt not-great, I walked it off no problem. I didn't have pop with lunch, just the tea and water that the restaurant, "Hon's House of Wun Tun" provides.

So yeah, no more pop. no more energy drinks in the morning.

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Entire thread
* The IBS debt.
Langley99
08/13/06 12:16 AM
* Re: The IBS debt.
hohoyumyum
08/13/06 06:45 PM
* Re: The IBS debt.
Snowy
08/13/06 03:33 PM
* Re: The IBS debt.
Langley99
08/13/06 04:36 PM
* Re: The IBS debt.
Snowy
08/14/06 07:23 AM
* Re: The IBS debt.
michele
08/14/06 08:35 AM
* energy drinks? Are you MAD??
_Willow
08/13/06 04:42 PM
* Re: The IBS debt.
Double J
08/13/06 07:37 AM
* Re: The IBS debt.
seggy
08/13/06 07:25 AM
* Re: The IBS debt.
jaime g
08/13/06 06:21 AM
* Yes...for me fod and stress are the only triggers!
_Willow
08/13/06 02:58 PM

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