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Re: The IBS debt.       08/13/06 03:33 PM Edit Reply Quote Snowy Reged: 03/23/05 Posts: 406 My two triggers are stress and a really fatty diet. I can play the balancing game however. Like if I eat a safe sub sandwich for lunch I can probably also eat fatty chips. However, if I tried to eat the chips on an empty stomach I would be in pain. I got to a point were I didn't want to eat the fatty foods anymore because they made me feel so sick. It's deciding to make a change for the better. Yes, having will power is hard. However, once you do it for a while it's like a learned habit. -------------------- *********************** IBS-A, with bloating and gas as my predominant symptoms Print     Remind Me     Notify Moderator

Entire thread The IBS debt. Langley99 08/13/06 12:16 AM Re: The IBS debt. hohoyumyum 08/13/06 06:45 PM Re: The IBS debt. Snowy 08/13/06 03:33 PM Re: The IBS debt. Langley99 08/13/06 04:36 PM Re: The IBS debt. Snowy 08/14/06 07:23 AM Re: The IBS debt. michele 08/14/06 08:35 AM energy drinks? Are you MAD?? _Willow 08/13/06 04:42 PM Re: The IBS debt. Double J 08/13/06 07:37 AM Re: The IBS debt. seggy 08/13/06 07:25 AM Re: The IBS debt. jaime g 08/13/06 06:21 AM Yes...for me fod and stress are the only triggers! _Willow 08/13/06 02:58 PM

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