I used to eat Ezekiel bread alot...I go in phases about what I eat/buy. It is good, and the bread is "alive" so it feeds your body. You have to eat it quick though as it comes frozen. Or just toast it as you eat it from the freezer. "People pleasers" come up alot for IBS...I wonder if there have been any studies done if more are IBS-C or IBS-D...? I know I get anxious if I am going somewhere new, or have to meet alot of people, start a new job....etc and then the flare ups begin. I hate it!!! The fish oil (I buy the capsules from PCB free, wild caught small fish) because I don't like the taste of the liquid. It seems to help, and it's great for the skin....it glows !!!
-------------------- Amy
IBS-A
Stable and thankful!
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Re: An interesting suggestion was made to me yesterday....
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