Sorry to hear you're so anxious about the new job. I would be too! But it sounds like you've been doing much better with your IBS lately, and the shrink should give you something to help you get through this. I'm sending good thoughts your way. Vent as much as you need to today so you can avoid any more panic attacks.
I found this pic of "albatross on the sea" - nice and calming, I think!
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Re: Just had a little panic attack
Vent as much as you need to today so you can avoid any more panic attacks.
