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I can synpathise too.....       03/19/06 02:56 AM Edit Reply Quote Natalie1985 Reged: 08/09/04 Posts: 1329 Loc: UK - Leeds for uni, Merseyside for home! although it might be slightly different for me...cos Im on a healthy eating streak at the moment...I havent had sugar now for 52 days and thats a record for me! Im still eating ALOT of food though which is why I am not losing anymore weight....I really need to portion control but when I try doing that all I think about is food.....before I gave up sugar all I could think about was chocolate and when was I gona next eat and that...infact all of us in this house(thats my 2 flat mates included) have had OBSESSIONS with food...it was becoming VERY unhealthy and was all we'd think about....it was like we were living to eat!! I have to say...giving up the sugar has banned all my cravings for anything bad...I only eat healthy food now....I just need to increase my exercise and portion control a little and the weight should come off. Ive done this VERY gradually...I knew that if I went on some major diet it'd only end in disaster. My change of eating is a lifestyle change for me.....Ive had to accept that getting off the extra 20lbs Id like is gone take time and so Im tryng to do things gradually. Since Ive eaten healthy I really dont want to eat crap anymore...so to me thats a huge step! I know you will do it....and whatever way you choose we'll be here to support you.... -------------------- Natalie Print     Remind Me     Notify Moderator

Entire thread OK, it's time to admit that I need help and I don't know what to do.... Alyson McG 03/18/06 11:32 AM wish i knew.... Lyndsey 03/21/06 09:52 AM Re: OK, it's time to admit that I need help and I don't know what to do.... Yoda (formerly Hans) 03/20/06 01:03 PM Alicia, I just checked out the fly lady website and it looks great. Thanks for sharing that-n/t JLL24 03/20/06 08:35 PM Thank you so much, I'm checking it out right now..... Alyson McG 03/20/06 04:42 PM Re: Thank you so much, I'm checking it out right now..... Yoda (formerly Hans) 03/21/06 04:32 AM Re: OK, it's time to admit that I need help and I don't know what to do.... Snow for Sarala 03/20/06 12:37 PM You're so sweet.... Alyson McG 03/20/06 04:47 PM I can synpathise too..... Natalie1985 03/19/06 02:56 AM Thanks so much.... Alyson McG 03/19/06 09:59 AM Cold turkey...... Natalie1985 03/19/06 11:15 AM A Suggestion for Alyson Bevvy 03/18/06 12:55 PM I'll check that out..... Alyson McG 03/18/06 01:08 PM Alyson (((hugs)))) _Willow 03/18/06 11:44 AM Thanks so much... Alyson McG 03/18/06 11:47 AM Aww, Alyson _Willow 03/18/06 07:00 PM hugs for alyson and Shanon -nt pinkprincess 03/18/06 12:45 PM Thanks Jo!! _Willow 03/18/06 10:15 PM

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