Shell, you're just in a funk right now; it will pass, I promise. Just think about all that's happened in your life lately; it's TOO MUCH! Dieting, as you know, takes all our focus; there's no room for anything else. And then, when your favorite uncle comes down with esophageal cancer, there goes the focus.
You totally know how to do this. I keep thinking back on the "BEFORE" picture of you, Shell, which blew my mind when I first saw it -- and still does! You have come SOOOOO far and done SOOOOOO well, this is just a VERY slight setback for you. I'm not going to make any suggestions, because by now you already know 'em all. Just don't be so hard on yourself; give yourself a break. You'll get over this funk when things calm down a little.
Do yourself a favor. Pull out that "BEFORE" picture, then look in the mirror. I guarantee you'll feel better.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Don't Be So Hard On Yourself
