Grrr. This happens alot. If he mentioned REM sleep then he doesn't even know what he's talking about....it's Stage 4 sleep that Fibromites often don't get enough of NOT REM. And that isn't the cause of everything! And nor is depression....that is such an outdated notion.
And you have to have something other than Fibro as the inflammation is NOT a Fibro thing and nor are miscarriages.
I'll come back to you with ideas....
In the meantime, take Tylenol everyday...it'll take the edge off. I don't know what strength normal Tylenol is but you want to be taking the maximum dose, so that's 1000mg every four hours and a max of 4000mg in 24 hours ( so you could take 5 doses of 800mg with 4 hour spaces in between and sleep-time). Mel's posted the site for the supplement I take so have a look at that.
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Yep, new doc time!
