I don't really have any words of wisdom, per se. Sooner or later, you'll just accept that this is the way it is, and that your diet and lifestyle HAVE to change, permanently. I know it's a pain until you get to that point, but I've found that the best thing is to count your blessings. I mean, it could be SO much worse. (I have a relative who's dying of cancer right now, and let me tell you, if all I have to "worry" about is the fact that I'll never be able to eat onion rings or ice cream ever again, I've got it pretty d*mn good.)
Sorry I couldn't be more helpful, but it's really just one of those things you have to accept. Learn to love the food you CAN eat. That will be a huge help, trust me.
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Re: Accepting you have IBS
