You have IC too? I cannot believe it! I posted a while back trying to find someone to share the IBS and IC diet with...and here you are I'm sorry you have both...but at least we can help each other out!
As far as anxiety...we're in the same boat. I go to the store and a few other places and that's it. (Prob for different reasons though). It takes time, patience with yourself, and trial and error. But you WILL get there (you've been through IC already...you know the works!)
I liked Han Solo's advice a lot...let us know though if there is more we can do...we have all been there!
Sending you lots of clarity and unanxious days to come!
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Re: Hey guys
I'm sorry you have both...but at least we can help each other out!
