Re: Hey guys
11/07/05 01:51 PM
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Hi Cindy 
Have you always had anxiety or is it because of IBS? If it's the IBS I would try the hypno tapes (see the hypno forum on this website). Hopefully the xanax will help too
As far as the rest goes, I am not a D, however, I have interstitial cystitis (this means bladder frequency). I deal by doing a LOT of deep breathing, yoga, therapy, anxiety meds, and learning as much as i can about what I'm dealing with. The more I know the more it helps me to cope. (However going overboard can be a minus...don't want to get more anxious and spend all our time on the boards...though sometimes we have to go to extremes to balance out, make sense?)
Anyhow, it's great you're here...keep posting!
Love ya,
Ruch
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Formerly known as Ruchie
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