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Caths       09/16/05 07:25 AM Edit Reply Quote poochibelly Reged: 04/27/05 Posts: 1614 First....congratulations on beating the anorexia. I dealt with it off and on for over 20 years! I too put on weight with Heathers Diet and I think it is because I have always been a healthy eater...low fat and the like. Integrating the "white bread" (I ate very little bread before) and more sugar helped me to pack on the pounds...I was an "Equal" fanatic for years not realizing it was torturing my gut. I have found that using Xylitol and Stevia helped me to reduce my refined sugar intake and I have yet to solve the IF/SF balancing without gaining a few pounds but am continuing to work on it. I say all of this to say that you are not alone...I am happy that you are healthy and come here to vent anytime. Hugs, -------------------- Have a blessed day!...Rachel stable and sooooooo thankful! I have IBS but it doesn't have me! Print     Remind Me     Notify Moderator

Entire thread frustrated, sad, stupid weight ugh! caths 09/16/05 05:25 AM Oh, cath...I feel for you. _Willow 09/16/05 12:08 PM Caths poochibelly 09/16/05 07:25 AM Re: Caths caths 09/17/05 01:35 AM

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