Thank you for both your emails...you are a truly a blessing in my life. I'm sorry I worried you...but I was worried.
I can imagine me trying to do yoga while my landlord is sandblasting below me. UGH...he is so rude.
I'm still walking 30 minutes a day,,,but I think I need something more intense as this doesn't seem to be helping. Do you recommend something more intense? Or do you think yoga and walking will be enough? I love the idea of a free yoga start...as I can't afford a class.
You're right about my doc...I've shared many of his off the wall, cruel comments with you. I still feel like I would be betraying him by going to someone else. I have the name of someone else who can see me next week . But, he is right next door to my current GI doc...and when I say right next door, I mean the reception desks face each other and are about 20 yards away. Everyone at my doc's office know me, after 3 years...so I'm sure they will be talking and gossiping as my current doc has never even charged me for a vistit...and he did an endoscopy on me for free. So, I feel I owe him...but he is still and idiot and treats me like crap. Sort of like the abusive husband who beats his wife but she thinks she deserves it or feels guilty for the one time he was nice.
Anyhow, thank you for all your kind words...I do worry that my emails may be bugging you. I tend to forget how busy you are (because you have a real life outside of your IBS)...so thanks for explaining again.
I love you, Dals. Thank you for being there for me.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!