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HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
      06/05/05 10:37 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Oh you guys... I need your help...does anyone know of any "natural" solutions to reducing excessive arm flab? I've lost so much weight and I'm building muscle, but the skin is so stretched out that it is not shrinking like my tummy skin is... any suggestions??

I already do Tri-cep extensions and Tri-cep Push-ups....

I so want to be able to wear short sleeves... but this "giggle giggle" is preventing me from doing that.

I really don't want to have surgery done to fix it...

#1 insurance will not cover it due to it being cosmetic
#2 the way my scars heal will not be pretty
#3 the recovery time is 4-6 weeks (NO exercise...) well, maybe I could do cardio but that is it.

**IF surgery is the only option...it will not be until I've reached all other weight loss goals.

Doc said a few months back to use lotion...which I do.

The reason I'm REALLY concerned NOW...is because Heather my Personal Trainer made comments on Saturday when she did my measurement (which I still need to report on the Fitness board ) that she did not think SHE was going to be able to make it go away.

Here are pictures of my nasty arm flab....HELP!!







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Edited by Shell Marr (06/05/05 11:14 AM)

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Entire thread
* HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 10:37 AM
* I second the wait and see...
khyricat
06/06/05 04:12 AM
* Re: I second the wait and see...
Shell Marr
06/07/05 10:51 AM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
retrograde
06/05/05 02:24 PM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 03:20 PM
* Oh good! I'm really glad it helped! -nt-
retrograde
06/05/05 06:23 PM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 01:27 PM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 02:58 PM
* Hmmm...
Linz
06/05/05 01:41 PM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
atomic rose
06/05/05 11:18 AM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 11:36 AM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
heather7476
06/05/05 11:15 AM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 11:18 AM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Yoda (formerly Hans)
06/05/05 11:12 AM
* Re: HELP! Looking For NON-Surgical Solution For Excessive Arm Flab Due To Weight Loss - SEE PICTURES
Shell Marr
06/05/05 11:17 AM
* Sorry I can't help more...but you go girl ;)
steather
06/05/05 10:54 AM
* Re: Sorry I can't help more...but you go girl ;)
Shell Marr
06/05/05 11:11 AM

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