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Re: do a contrast bath....
      02/24/05 12:44 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Fill one of your kitchen sinks full of hot water and one with cold. Soak your arm up to your elbow (as best as you can) in the warm water for 3 minutes then 1 minute in the cold. Do that 3 times and end with 3 minutes in the hot.
Trust me. It really works. Plus it's free!

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* Anyone have carpal tunnel?
atomic rose
02/24/05 12:15 PM
* Casey - see a doc...
khyricat
02/25/05 06:04 AM
* Re: Anyone have carpal tunnel?
CathUK
02/25/05 03:55 AM
* Hey Casey
Vicam
02/24/05 04:12 PM
* Re: Anyone have carpal tunnel?
BL
02/24/05 01:35 PM
* Re: Anyone have carpal tunnel?
atomic rose
02/24/05 02:04 PM
* Re: Anyone have carpal tunnel?
genie
02/24/05 10:33 PM
* Re: do a contrast bath....
Yoda (formerly Hans)
02/24/05 12:44 PM
* Re: do a contrast bath....
atomic rose
02/24/05 02:04 PM
* Nope, Just Tendonitis
Bevvy
02/24/05 12:30 PM

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