Sorry to hear that the vegenaise is to high in fat for you. Because it really tastes like mayo. I only use a little bit though b/c fats are one of my biggest triggers and so far so good no attack from it.
The valerian is helping and although I am not sleeping great I am sleeping better. I however over did myself on Saturday cleaning house b/c I felt a little better from getting some sleep. And then when I woke up Sunday I could barely move had a big fibro flare and was still recovering yesterday. But today knock on wood is okay just minimal soreness.
Thanks for asking, you are a sweetheart!
Christie
-------------------- Christie
~Hoping and Praying for Sleep!~
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Re: Tissy, how are you sleeping?
Because it really tastes like mayo. I only use a little bit though b/c fats are one of my biggest triggers and so far so good no attack from it. 
