I fell right to sleep but then had disturbing dreams. Any advice on that perhaps the soothing music would help before I go to sleep. That way my mind will be in a peaceful mode and possibly not do the nightmare thing.
Good for you on trying to come off the meds. It is a hard battle though! I am down to just Nexium and a multi vit and then NuLev and Naproxen only if really needed. And you see how well that is going!? Well maybe the valerian will solve the sleep issue and then I need sweet dreams, and to stop the darn sweet cravings. I mean I literally paced around my office after lunch yesterday trying to find something sweet. And while I was at Rite Aid last night I bought a whole big heart shaped box of chocolates leftover from V day. Thank goodness my big dog knocked them on the floor and ate them when I wasn't looking. But now I worry that the dog will get sick and it will be my fault b/c I had to have the chocolate. And she is hubby's dog, he would be so upset! I heard chocolate is really bad for dogs!
Anyway I feel a little better today after some much needed sleep. So cross your fingers for tonight.
Your the best Ruchie.
Christie
-------------------- Christie
~Hoping and Praying for Sleep!~