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Running & IBS
      02/08/05 04:42 PM
devonjane

Reged: 02/08/05
Posts: 1


I was diagnosed w/ IBS abot 15 yeas ago and have come along way with nutrition, exercise and managing my stress however, lately I have picked up my running (running for over 5+ years and 2 weeks in a row have experienced what I would call major setbacks in my IBS way of life. At first I thought it was just my eating the night before and or my back not in alignment but I'm beginning to worry. I do not currently follow an all IBS diet but no my triggers and for the most part stay away - any runners with helpful hints would be great!

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Entire thread
* Running & IBS
devonjane
02/08/05 04:42 PM
* Re: Running & IBS
Sheri01
02/09/05 02:42 PM
* Running is out
Nelly
02/09/05 11:24 AM
* Re: Running & IBS
khyricat
02/09/05 01:25 AM
* Re: Running & IBS
doubletrouble
02/08/05 05:20 PM
* Re: Running & IBS
chinagrl
02/09/05 04:27 AM

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