Irritable Bowel Syndrome Message Boards

I just wanted to say why I am actually here today chatting more than normal. I upped my fiber a little but it must have not been needed and I got poopy in the night and had sort of D this morning which led to crummy feeling all over and I slept for hours and feel yucky and now all I want to do is chat here. Taxes are sitting here to be done for the year and ironing is calling too. But this is just temporary. I just have to go back to 2 1/2 t and not 3. I wish someone would make rice pudding for me! That is so dang hard to make when you don't feel good. Anyway I really don't need any sympathy as I will be back to normal soon. I just wanted to say hi and have a good day!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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