Chocolate. I am ok with it as long as I eat small quantaties on a full stomach. I was really bad over the holidays with it. I have just recently been drinking a bit of pop. I am getting tired of tea, water and soy chocolate milk. Sunday I made the mistake of drinking a half of glass of Canda Dry ginger ale and eating a slice of homemade apple pie. I had the worst gas pains for about 3 hours afterwards.