Great Link
12/09/04 10:50 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Quote:
Someone gave me this link once on here....send it to your girlfriend! ![](/messageboards/ubbthreads/images/graemlins/smile.gif)
IBS Explained for People w/o It
I'm sure your girlfriend will understand when you tell her you're changing your diet! It seems really overwhelming I know...but it DOES get easier. Like Michele said, there are lots of great recipes on the boards here. Do you cook at all? Have you tried anything soy? I love soy now, and I eat/drink it everyday.
A lot of times when I cook, I'll do half of the recipe with regular cheese, half with soy...of course that only works for a few recipes, but you know what I mean. And that would only be if your girlfriend doesn't like soy!
I forgot to mention anti-depressants like Michele did - they really help you get over that 'hump'. If you are too low down and depressed, you need help to get started back up. I take Zoloft.
Anyways, I really gotta run now, lots to do today! ![](/messageboards/ubbthreads/images/graemlins/smile.gif)
~Cara
Yes, I sent this to all my co-workers, friends, & family via email last year.... I think it REALLY helped!! Great link! ![](/messageboards/ubbthreads/images/graemlins/grin.gif)
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