I can totally relate to how you feel. I feel like I am losing it constantly...My mother has alzheimers,my dad is mentally abusive, with kidney cancer. My 2 daughters have both had serious drug problems and now I have uc.Not a pretty picture!!! I toally agree with some of the other posts..Talking with a professional and taking antidressants definately helps.I try to do one special thing for myself each and every day..I do know that hypnosis helps , as I am a certified hypnotherapist in Ibs..I can help everyone else but myself..I need to find a hypnotherapist who can help me.. I wish you the best and can totally empathize....