Irritable Bowel Syndrome Message Boards

I know how you feel Ruchie, but you've got to fight it! Remember my post way back when I was so tired of being sick and tired and I didn't know what was wrong with me and I felt depressed. That is when my Fibro was in flare and I didn't even realize I had Fibro yet until Linz suggested I talk to my doc. I thought I was in a major depression b/c I wanted to do stuff but my body was just so tired. It is the Fibro, which does cause some depression, wearing on your body. Once I was diagnosed and my doc told me I had to get a little exercise everyday and not just lay around, I forced myself to do something. He said that is how some Fibro patients end up sicker than others, they don't take care of themselves and exercise. I know it is hard but like Jen said you have to move!! Did you see my other post where I said to try to just get up in the morning and get showered/bathed and dressed? You will feel better if you are not laying around in pajamas. Then have breakfest and sit outside for a little bit. You don't have to drive anywhere stay within close range of your house on foot but get outside. It will help! I thought I would never feel better but lately minus the morning groginess I do feel better. I have good days and bad days but recently the good outweigh the bad. The bad used to outweigh the good and it seemed there was no light at the end of the tunnel, but there is. I promise! If I can feel better so can you b/c I am such a weakling, but you are strong I can feel that just from your posts. Now come on girlfriend get dressed and go outside!!

I bet that dog of yours would love to get some fresh air along w/ you!

As always you are in my thoughts and prayers,
Christie

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Christie
~Hoping and Praying for Sleep!~

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