its strange when I quit it was mostly cause my ex wanted me to and i lived with two other boys that would make me go out in the freezing cold to smoke.. so one day I woke up and just slapped on a patch.. Honestly, I never got a celebratory last cigarette cause I was just so over standing outside in the rain to smoke and my ex refusing to kiss me right after.. haha I guess he did contribute one good thing to my life.